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Tag: antioxidants

Benefits of Vitamin B

The Benefits of Vitamin B Your Were Probably Unaware Of

January 19, 2019March 16, 2019 Brad Stevens

  You probably don’t think about vitamin B too much. You may know it’s in your daily multivitamin, but that’s about the extent of it. However, vitamin B has many benefits from increased energy to reduced risk of stroke. Learn how vitamin B can keep you healthy.

 Nutrition
Health benefits of dark chocolate

Health Benefits of Dark Chocolate

February 24, 2018March 3, 2019 Gabriela Estevez

How Dark Chocolate Can Benefit You Ah, chocolate. We seem to have a love-hate relationship with it. We LOVE the sweet, delicious taste. But we know that it comes at a heavy cost. Most chocolate we consume is actually milk chocolate. Yes, it is delicious, but it is usually packed full of sugar and milk […]

 Health

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