Health Benefits of Black Garlic

Health Benefits of Black Garlic

Did you say black garlic? Yes, black garlic, while not as common as white garlic, is just as versatile. It can be used in rubs, sauces, broth, salads, hummus and more. Health benefits of black garlic Jessica Cording at Fitness Magazine explains the health benefits of black garlic: “Rich in phytonutrients and other disease-fighting compounds, […]